Daily exercise and a balanced diet are the key to achieving and maintaining a healthy weight. However, even when it feels like you’re doing everything right, some areas are prone to holding onto stubborn fat and loose skin. This can be frustrating when you’ve worked hard to reach a particular goal. Cosmetic procedures like liposuction… Read More »
As we journey through life, our bodies undergo changes that sometimes leave us less confident and comfortable in our skin. Whether due to significant weight loss, pregnancy, or simply aging, there’s no shame in wanting to improve our appearance and restore self-confidence. In recent years, body contouring procedures have become increasingly popular, offering a variety… Read More »
We’ve officially entered the scary time of year here in Lewisville where our little goblins and ghouls are plotting their costumes and we’re stocking up on candy. Television schedules are chock full of scary stuff. And there’s even a little change in the air (let’s not get carried away there, however!). But when it comes… Read More »
If you’ve had children or lost a good deal of weight, odds are your abdomen isn’t what it once was. Loose skin and a little pooch — that’s the usual condition. Why? Because when skin and connective tissue beneath is stretched, due to pregnancy or weight gain, it can only maintain its ability to return… Read More »
Most new moms were fully prepared for the impact having a child would make on their lives. But the effects it wrought on their bodies…maybe not so much. Truth is, pregnancy, childbirth, and breastfeeding are extremely tough on a woman’s body. Breasts that were firm and high now sag and droop. A tummy area that… Read More »
Unless you just graduated from college, odds are you’ve probably got a little pooch on your lower abdomen. As we age, our stomach muscles and support tissues weaken and allow a pooch to form. And don’t even ask what pregnancy and childbirth do to the muscles down there. Plus, fat tends to subtly accumulate in… Read More »
Many of us have a pooch. Not the furry kind, but the kind that is the unwelcome aftermath of having children or from gaining and then losing a fair amount of weight. Where once was a flat and contoured stomach, there now exists a sagging pooch. And no matter how many crunches you do, it… Read More »
